personal training

Eden Melbourne provide personal fitness trainers and group training to help you lose fat, tone up, improve fitness, improve health, change body shape, improve energy and to feel better.

Our indoor private studio in Prahran, Windsor, Melbourne, Victoria, Australia and outdoor team of personal trainers ensure you achieve the result you want through our varied scientifically proven training methods including pilates, core strengthening interval training, boxing, running and cycling programs, resistance training programs and lots more.

We have a personal trainer to suit your needs for individual personal training, group, and kids training programs. Our personal trainers are available throughout most Melbourne’s suburbs including Prahran, Windsor, St Kilda Rd, Docklands, Melbourne CBD, St Kilda, South Melbourne, East St Kilda, South Yarra, Toorak, Botanic Gardens (Tan) and Albert Park Lake.

Book now to enjoy the benefits of personal training.

For more information or to book contact us, email us or call us direct on 0424 805 705.

healthy-training

body transformation

180 TRANS – Body transformation 180 Trans is Eden Melbourne’s premier body transformation program that involves the most up to date training, eating and psychological techniques to totally transform your body. Our clients that undertake the body transformation program have tried every workout and diet program and nothing has worked. All Eden Melbourne’s clients that …

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sit-ups-workout

group training

Eden Melbourne conduct a range of group training classes to create an enjoyable environment whilst you are achieving your health and fitness goals. Our group training sessions comprise all the beneficial elements that personal training has to offer and you get to meet new people in a supported and inspiring environment. Group training sessions are …

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kids-fitness

kids personal training

Eden Melbourne Kids is more than just personal training for kids. Eden Melbourne Kids is a health, fitness and personal development program for your child to help them improve their fitness, confidence, health, energy levels, concentration, manage weight, focus and behaviour improvements. Eden Melbourne Kids introduces kids to an empowering and inspiring world of fitness …

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